Lower Back Pain: The Latest Resources
Many of you if not everyone know this feeling – you were just trying to tie a shoelace or load shopping bags into the car…
-
-
Baicker, Cutler & Song: Workplace wellness programs can generate savings
Baicker, Cutler & Song, 2010, Health Affairs Study: Meta-analysis of 22 studies on potential financial benefits of wellness/fitness company programs. Results: Average savings per…
-
Employee Wellness Program Outcomes: A Case Study
Jason S. Swayze & Lisa A. Burke-Smalley, Journal of Workplace Behavioral Health, January 2013 The study: examines program outcomes associated with wellness efforts at a…
-
Dan Frolec: How to build core strength and body flexibility in 4 weeks
Core strength and body flexibility represent two of the key elements of fitness (others being cardio capacity, balance and overall strength). The fitness industry somehow…
-
LinkedIN: 7 Reasons Why Core Strength is Important for Leaders
People usually tend to believe that core strength is something for body builders only. Nothing can be more far from reality. Core muscles are used…
-
J.J.Collins et al: The Assessment of Chronic Health Conditions on Work Performance, Absence, and Total Economic Impact for Employers
J.J.Collins et al, JOEM, Volume 47, Number 6, June 2005 Study: Dow Chemical, 5 locations, 7797 respondents (64% of included), work impairment and absenteeism based…